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6 Lessons
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Breathing exercise section
This section is about exercises for developing our flexibility by managing the air and training our inhalation and exhalation muscles.
6
1.1
Inhalation in 3 impulses
1.2
Exhalation in 4 impulses
1.3
Inhalation in 5 impulses
1.4
inhalation in 6 impulses
1.5
inhalation in 2 impulses
1.6
inhalation in 1 impulse
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